martes, 29 de septiembre de 2009

Joy Acree

United States Of America is a country located on the American Continent and it got border with Canada in North and West (Alaska belongs to the USA) and Mexico in the South. The US are synonymous of sport culture and the huge amount of disciplines are very notorius. The indian culture on that country got many contrasts like Seminols, Navajos, Apaches, Cherokees, Sioux, Mohawks, etc. The United States are best known inside the sport world as one for the most competitives around the planet and the bodybuilding is not the exception. On figure class, there's a woman with a lot of potential and she can be one of the most important revelations in that category. Her name is Joy Acree and you'll know thoroughly about this powerful muscle warrior.

Musculator Girl Profile

Name: Joy Acree

Date of birth: July 26, 1970

Birthplace (City, State and Country): Cleveland, Ohio, U.S.A.

Present Hometown (City, State and Country): Scottsdale, Arizona, U.S.A.

Age: 47 years old

Profession: Legal Word Processor

Years of training: Training Since 1996, But didn't start competing until 2001.

Please give us a little introduction of yourself: My name is Joy Acree. I am originally from Cleveland, Ohio and now live in Phoenix, Arizona since 2004. I graduated High School in 1988 and took a year off after High School and went to College in 1989 and graduated in 1994 with a Bachelor of Science Degree in Information Processing. I love to travel, hike, hangout w/my girlfriends being going to the mall or out to dinner and the movies. I also enjoy playing Tennis, Bike Riding (both real and mountain bike), Bowling, and of course enjoy working out.

Contest History: Started competing in April of 2001.

  • 2001 NPC Natural Northern USA. 6th place
  • 2002 NPC Natural Ohio Figure Medium Class. 6th place
  • 2004 NPC Natural Ohio Open Figure Class B. 9th place
  • 2005 NPC Max Muscle Western Regional – Masters Figure Medium Class (8th place); Open Figure Class B (12th place)
  • 2006 OCB Arizona Natural – Masters 35-39 (8th place); Figure Medium (8th place)
  • 2006 NPC Natural Northern USA – Masters 35 over (13th place) and Class B (15th place) 
  • 2008 NPC Max Muscle Western Regional – Figure Junior Masters Short (6th place); Class C (6th place)
  • 2009 NPC Max Muscle Natural Western USA – Junior Masters Tall (10th place); Class C (10th place)
  • 2009 NPC Natural Ohio – Masters Figure 35 to 39 yrs old (10th place); Class B (16th place)
  • 2013 NPC Arizona Open - Figure Jr Masters. 3rd place
  • 2013 NPC Natural Northern USA - Figure Jr Masters (13th place) and Figure Open Class B (14th place)
  • 2015 NPC Dennis James Classic - Masters Figure (3rd place) and Figure Open Class B (5th place)
  • 2016 NPC Dennis James Classic - Figure Masters 35+ Class A (1st place) and Figure Masters 45+ (3rd place)
  • 2016 NPC Europa Show - Figure Masters 45+. 3rd place

Training Routine: I really don't have a Set Routine…. I just make sure I hit every part once a week and on my weak parts, I try and do twice a week. But I do go to the Gym at least 6 days a week.

Best bodypart: Upper Body, especially abs.

Favorite exercise: I really don't have a favorite exercise….. I train each bodypart to benefit me in bettering my physique.

Favorite music: R&B

Favorite color: Purple

Favorite Quote: Each day, each hour, each minute is special. Live for today, for tomorrow is promised to no one.

Favorite bodybuilder (man and woman): Don Long (male) & Dana Linn Bailey (Female)

Hobbies: I enjoy traveling, hiking, bowling w/friends, going fun shopping w/my girlfriends and of course working out at the gym.

A typical day in your life: I get up during the week at 7:00 am to get myself ready for the gym, get to the gym by 8:30 am and do my cardio and whatever bodypart is for that day. After I am done working out at the gym, go home and get myself ready for work. Get off work go home and relax and begin it all over the next day. On weekends I do workout but it varies from whatever plans that I will have going on.

Sponsors: No sponsors as of yet.

What do you enjoy most about the bodybuilding/fitness lifestyle?

The challenges of training and dieting in getting ready for a competition and just seeing how far you can take your body to be the best you can be on stage!

What do you enjoy about training for competition?

Again, seeing how far I can take myself and what improvements I can make in my body.

Curiosities about yourself: As each year that I plan on competing I just wonder how far I can take my body to improve the flaws that are seen on stage and to hope to work harder on the flaws to improve.

What has left in your life the practice of the sport?

In being in routine in making sure I go to the Gym every morning, cooking my food every Sunday for the week and loving how I look and feel to where I get compliments that I don't look my age.

Which are your most appraised values like athlete and person?

That I work hard, be determined, and strive for my goals in both as an athlete and my everyday life.

Which is the difference between the Offseason and On Season in your own words?

Offseason is when you can eat a little more freely and not being super strict like On Season. Offseason is where you can train harder and lift heavier because you have the energy to do so. On Season is when the strict dieting, more cardio and true discipline begins… when it is all or nothing knowing you want to be the best on stage.

Which is the greatest satisfaction in your sport career?

The preparation in getting ready for a competition. The changes that you see in yourself as the weeks go by until the big day when you know you did all you can do in getting yourself ready and to present the best physique that you have worked so hard for.

The woman in the present world has shown their capacity for take challenges in all society fields and the sport is not the exception. What do you think about the female sport on the future?

I think it is good to see female athletes compete in a sport that they say are really dedicated more to men…. but a woman can workout just as hard as a man and be dedicated in the sport to where the female should be treated the same as the man in the sport because we have to workout just as hard, if not harder than they do. We should be recognized in the sweat and tears that we put in to get on stage and perform well. I just hope in the future it will be seen and us women can be treated with the respect of the sport just as a man is.

Website and e-mail contact: and email is


Do you want to say something else to the Female Muscle Fans, as well as the female amateur athletes?

Never give up your dreams and goals…. strive for what you want and you will succeed!!


In this time, Joy has decided to change the look of her hair. As you will remember, Joy always used to have the black color in her hair. Now Joy decides to experience the blonde color in her hair in order tobring a fresh look in this championship.

With a new look, Joy is decided to surprise the crowd that went to this important tournament. And now she is making her left side pose in order to impress the judge panel, as well as the audience that is waiting many high octane demonstrations of high level.

With her best smile, and looking to the audience, Joy is ready to impact the stage with her charisma and the greatest poses in which she trusts for the highest score and achieveving a feat for all of her sports career.

Security, charisma and trust in herself are the best attributes that Joy is showing to the audience. The final round is here and now Joy is using their best weapons for securing the higher points for reaching the total glory.

Finally, Joy gets the 3rd place of Figure Masters 45+ in this tournament. One more time, she is a woman who faces many challenges, but she knows how to prepare herself and defeat her troubles, she is a warrior with a lot of Steel Power.

Now is time to celebrate all the victories. Joy and her 3rd place are the proof of the rewards after a long and hard work and determination of always going to the triumph. Congratulations again for Joy and her always ascending competitive level.

Joy is back to the action, and she knows she needs to overcome the past achievements of Dennis James Classic, so the next spot is NPC Europa Show 2016.

With a stage in Old Western time style, the NPC Europa Show received the visit of the best competitors in search of total triumph with the best physique forms, and Joy is not the exception.

The time to compete has begun. Joy is making one of her best poses for a great score and giving to the crowd an outstanding performance in this stage.

The competition is advancing with complex poses in which Joy and the other participants are showing their best physique forms. All women know they need to have a big concentration for a big impact in their score.

As you can see, Joy Acree is getting an ascendant career in Figure Class, and little by little she's showing all her talent and dedication inside this sport. Keep an eye to Joy because she can offer to Female Muscle Fans many interesting surprises on the United States' bodybuilding scene. Joy Acree is a woman with firm convictions and one of them is her strong will against steroids because she's a natural athlete and she can fight for her goals and ambitions as a warrior by normal means. Joy Acree has shown her potential and get by assurance that she'll be a worthy ambassador of the huge winner tradition in USA's bodybuilding, competing with determination, overcoming, discipline and triumph desires.

That's all for this profile, and we hope you have enjoyed this work whose purpose is know and understand all the stories, reasons and another things related to the female muscle representatives. The female muscle is a great passion that deserves to be followed so close and this is a tribute for the women that fights everyday for achieve the best physique form in order to reach the wellbeing with themselves and the rewards to all their efforts. See you next time Female Muscle Fans.

Important Notes: All the photographies are used by Joy Acree's courtesy and personal authorization, so contact her if you want to use her pictures.

Joy doesn't do sessions or wrestling of any kind. Please respect her because first than nothing she's a woman that needs a treatment just like all the human beings.

It is strictly forbidden to reproduce any part of this journalistic work in all aspects.

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