Uruguay is a country located at Southern Cone of American Continent, and is considerated as one of the smallest nations in terms of territories. This homeland has frontiers with Brazil at Northeast, and Argentina at West. With regard to maritime boundaries, Uruguay is close to the Silver River at South and West, and beyond of the pole is the Antarctic Ocean, and at Southeast is the Atlantic Ocean. This country has many ethnic cultures such as Charruas (with some partialities like Minuan and Guenoa; both are extinct tribes), Mbya, and other races were exterminated like Arachanes, Bohans, Chanas, Catalanian Man and Yaros. Charruas are the one ethnic group with some Mestizo descendants at the present time. Inside sport subject, all Uruguayan athletes are called Charruas, because of their combative spirit and their dedication everytime they are participating in several disciplines and bodybuilding is not the exception. This homeland has one of the most powerful female athletes with a great competitive level. Her name is Laura Carrara and you will know in depth about this mighty muscle warrior.
Musculator Girl Profile
Name: Laura Carrara
Date of Birth: 05/07/1977
Birthplace (City, State and Country): Montevideo, Uruguay
Present Hometown (City, State and Country): Montevideo, Uruguay
Age: 34
Profession: Bikini & Glamour Model, Ringgirl and Kickboxer fighter
Years of training: 8
Please give us a little introduction of yourself: I'm a bikini & glamour model for webs, I used to compete in Bodybuilding, Fitness and Powerlifting from 2005 to 2009, now I'm training KickBoxing and MMA and I'm planning to fight, but I have training in my heart, love the fitness lifestyle.
Story: Sports are an essential part of my life as the air I breath. At the present time, I'm training to compete in KickBoxing and MMA, and this is a challenge I want to enjoy a lot. My practice of Bodybuilding was a hobbie, but I liked when I saw the results, and of course I trained with some cautions in order to keep my aesthetic line. Martial Arts are other of my greatest passions.
Contest History:
- 2005 IFBB Bodybuilding Championship: 2nd place
- 2006 IFBB Bodybuilding Championship: 1st place
- 2007 IFBB Bodybuilding Championship: 2nd place
- 2009 IFBB Bodybuilding Championship: 1st place
- 2009 Paysandu Classic Bodybuilding Championship: 1st place
Training Routine: 3 days a week I train KickBoxing, and 2 days a week circuit training in the gym.
Best Bodypart: Shoulders, glutes.
Favorite Exercise: Legpress, Deadlift, Squats.
Favorite Music: Metal rock, classic, hip hop & rap, techno music, many genders.
Favorite Color: White.
Favorite Quote: The world is for the bold ones.
Favorite Athletes: Markus Ruhl, Wanderlei Silva.
Hobbies: I love professional photography, travelling.
A Typical Day In Your Life: I just work 10 hours and my training depends on the time I have.
Sponsors: No, in Uruguay is an amateur sport.
What do you enjoy most about the bodybuilding/fitness lifestyle?
Training indeed.
What do you enjoy about training for competition?
The changes in my body when I'm preparing to compete, although I enjoy more the Offseason.
Curiosities about yourself: I'm a girl that likes to find the funny side to all things.
What has left in your life the practice of the sport?
Discipline, determination and a better attitude.
Which are your most appraised values like athlete and person?
My dedication.
Which is the difference between the Offseason and On Season in your own words?
I love the Offseason for the strenght, I usually compete in powerlifting, especially benchpress during the off.
Which is the greatest satisfaction in your sport career?
My first place in Bodybuilding IFBB Championship in 2006 in Bodyfitness (fitness figure) Class and first place in the Paysandu Classic III Championship in 2009 in Bodybuilding Class.
The woman in the present world has shown their capacity for taking challenges in all society fields and the sport is not the exception. What do you think about the female sport on the future?
I think the sport is developing more and more, I like especially the new IFBB Bikini category that allow more women to compete and keep winning newcomers.
e-mail contact: lawalkyriaguerrera@gmail.com.
Facebook: Laura Carrara.
Do you want to say something else to the Female Muscle Fans, as well as the female amateur athletes?
To train with attitude and train for yourselves, it's the way to improve your physic and healthness even if you do not compete, because this is not exclusive for a championship. And this is a way to be better people everytime.
Photographies

Laura Carrara in her participation inside of IFBB Bodybuilding Championship of 2009. Her physique presence is demonstrating a worthy competitive level to face against good touch gladiators.

Laura is taking the stage with a lot of naturalness and fluency, which teaches that she has the personality to show the charm and ferocity of a charrua warrior. An indomitable spirit is the best introduction card of Laura.

Beauty, power, class and determination. Those are the qualities that distinguish Laura as a competitor. In this tournament, she won the first place of her category, crowning herself as the best Uruguayan bodybuilder of high caliber.

Laura Carrara in her participation inside Paysandu Classic Bodybuilding Championship 2009. She is thoroughly prepared to be once again among the elite of her country in this discipline. Her beauty and dedication decorate this postcard picture.

In full realization of her posing routine, Laura demonstrates her refined technique to shine at all angles her incomparable and spectacular muscular figure. She is an iron girl that is shown as an indomitable woman on the stage.

Now has arrived with all infernal power of a charrua warrior. She is armed with a chain that does not hesitate to use against her enemies. Strenght, heart and dedication united in a single woman.

Not everything is demonic in this woman, because Laura is an exception to the world of the underworld. The red color reflects the passion with which she trains very hard in her discipline. As hot as fire, and as sweet as an angel.

Laura shows that her figure is in a total plenitude, even if she's out of competition. Her beuaty is complemented by Uruguayan strenght, discipline and talent. As they say there, she is a woman with muscle, muscle, pure muscle.

The versatile Laura Carrara, wearing a military bathing suit wants to show she knows to do perfectly any mission assigned. A very powerful woman who is always ready for the most dangerous times.

For all those fans who live the intensity of football soccer, especially if you are followers of Uruguayan team of Peñarol, there is a pleasant surprise to them. This woman feels the black and yellow into herself, and proudly displays them for all the fans of the double colors.
Laura Carrara is a woman that represents a generation of ahtletes that are able of fighting to achieve the victory, no matter the difficulties that appear on the road. This girl shows that steel spirit flows through her veins; what motivates her to succeed in every challenge. Uruguayan sport has in Laura one of their most competitive athletes that always fight to defend Charrua pride. No matter the discipline she practices, Laura will give beyond 100%. She is one of the best competitors of the steel world, so keep an eye because she has shown she has the quality and consistency to inspire new generations and continue riding in the sports world.
That's all for this profile, and we hope you have enjoyed this work whose purpose is know and understand all the stories, reasons and another things related to the female muscle representatives. The female muscle is a great passion that deserves to be followed so close and this is a tribute for the women that fights everyday for achieve the best physique form in order to reach the wellbeing with themselves and the rewards to all their efforts. See you next time Female Muscle Fans.
Important Notes: All the photographies are used by Laura Carrara's courtesy and personal authorization, so contact her if you want to use her pictures.
Laura doesn't do sessions or wrestling of any kind. Please respect her because first than nothing she's a woman that needs a treatment just like all the human beings.
It is strictly forbidden to reproduce any part of this journalistic work in all aspects.