viernes, 9 de febrero de 2018

Training with... Maria Segura 10

Hi again Female Muscle Fans. Now in this section you will enjoy about the best training workouts shared for some of the best Female Athletes. Every body part will be focused in the way the pro competitors are working in order to guarantee to you great results, always with a well balanced nutrition plan.









Now, Maria Segura from Mexico shares with all of you another training exercise in which triceps are the body part to work in this time.









Note: The video is in Spanish language, so if you don't have a good understanding level, you would be in trouble.

















Now we hope you can enjoy and at the same time applying this training routine, specially when you are in New Year proposal where weight loss and better health habits are the main starring of the beginning of 365 days lapse. One more time, we thank to Maria Segura for trusting in us always for sharing with all of you her training routines for champion workouts.









That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. Any idea, comments and suggestions you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.

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