Hi again Female Muscle Fans. Welcome one more time to your section Training With... As you already know, several pro female athletes have shared with us their training routines to achieve the physical improvement and obtain a very balanced anatomy, so in this time we will watch a new video in which you will can appreciate, and at the same time; you will execute with the appropriate technique the exercises for a great training.
In this time, Maria Segura from México will share with us some of her secrets for biceps training, so let´s watch the video with a lot of attention for learning the best techniques for avoiding injuries in this workout.
In this time, Maria Segura from México will share with us some of her secrets for biceps training, so let´s watch the video with a lot of attention for learning the best techniques for avoiding injuries in this workout.
Note: The video’s audio is in Spanish, so if you don’t have a good language understanding, you will be in trouble.
One more time, we want to thank to Maria Segura because she always has put her trust in us for bring us the best audiovisual material in which she is teaching the best training techniques for all of you. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. Any idea, comments and suggestions you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.
One more time, we want to thank to Maria Segura because she always has put her trust in us for bring us the best audiovisual material in which she is teaching the best training techniques for all of you. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. Any idea, comments and suggestions you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.
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