Uruguay is a country located at Southern Cone of American Continent, and is considerated as one of the smallest nations in terms of territories. This homeland has frontiers with Brazil at Northeast, and Argentina at West. With regard to maritime boundaries, Uruguay is close to the Silver River at South and West, and beyond of the pole is the Antarctic Ocean, and at Southeast is the Atlantic Ocean. This country has many ethnic cultures such as Charruas (with some partialities like Minuan and Guenoa; both are extinct tribes), Mbya, and other races were exterminated like Arachanes, Bohans, Chanas, Catalanian Man and Yaros. Charruas are the one ethnic group with some Mestizo descendants at the present time. Inside sport subject, all Uruguayan athletes are called Charruas, because of their combative spirit and their dedication everytime they are participating in several disciplines and bodybuilding is not the exception. This homeland has one of the most powerful female athletes with a great competitive level. Her name is Laura Carrara and you will know in depth about this mighty muscle warrior.
Musculator Girl Profile
Name: Laura Carrara
Date of Birth: 05/07/1977
Birthplace (City, State and Country): Montevideo, Uruguay
Present Hometown (City, State and Country): Montevideo, Uruguay
Age: 47
Profession: Bikini & Glamour Model, Ringgirl and Kickboxer fighter
Years of training: 21
Please give us a little introduction of yourself: I'm a bikini & glamour model for webs, I used to compete in Bodybuilding, Fitness and Powerlifting from 2005 to 2009, now I'm training KickBoxing and MMA and I'm planning to fight, but I have training in my heart, love the fitness lifestyle.
Story: Sports are an essential part of my life as the air I breath. At the present time, I'm training to compete in KickBoxing and MMA, and this is a challenge I want to enjoy a lot. My practice of Bodybuilding was a hobbie, but I liked when I saw the results, and of course I trained with some cautions in order to keep my aesthetic line. Martial Arts are other of my greatest passions.
Contest History:
2005 IFBB Bodybuilding Championship: 2nd place
2006 IFBB Bodybuilding Championship: 1st place
2007 IFBB Bodybuilding Championship: 2nd place
2009 IFBB Bodybuilding Championship: 1st place
2009 Paysandu Classic Bodybuilding Championship: 1st place
Training Routine: 3 days a week I train KickBoxing, and 2 days a week circuit training in the gym.
Best Bodypart: Shoulders, glutes.
Favorite Exercise: Legpress, Deadlift, Squats.
Favorite Music: Metal rock, classic, hip hop & rap, techno music, many genders.
Favorite Color: White.
Favorite Quote: The world is for the bold ones.
Favorite Athletes: Markus Ruhl, Wanderlei Silva.
Hobbies: I love professional photography, travelling.
A Typical Day In Your Life: I just work 10 hours and my training depends on the time I have.
Sponsors: No, in Uruguay is an amateur sport.
What do you enjoy most about the bodybuilding/fitness lifestyle?
Training indeed.
What do you enjoy about training for competition?
The changes in my body when I'm preparing to compete, although I enjoy more the Offseason.
Curiosities about yourself: I'm a girl that likes to find the funny side to all things.
What has left in your life the practice of the sport?
Discipline, determination and a better attitude.
Which are your most appraised values like athlete and person?
My dedication.
Which is the difference between the Offseason and On Season in your own words?
I love the Offseason for the strenght, I usually compete in powerlifting, especially benchpress during the off.
Which is the greatest satisfaction in your sport career?
My first place in Bodybuilding IFBB Championship in 2006 in Bodyfitness (fitness figure) Class and first place in the Paysandu Classic III Championship in 2009 in Bodybuilding Class.
The woman in the present world has shown their capacity for taking challenges in all society fields and the sport is not the exception. What do you think about the female sport on the future?
I think the sport is developing more and more, I like especially the new IFBB Bikini category that allow more women to compete and keep winning newcomers.
e-mail contact: lawalkyriaguerrera@gmail.com.
Facebook: Laura Carrara.
https://www.facebook.com/luly.laura.54
Instagram: @carraralau
Do you want to say something else to the Female Muscle Fans, as well as the female amateur athletes?
To train with attitude and train for yourselves, it's the way to improve your physic and healthness even if you do not compete, because this is not exclusive for a championship. And this is a way to be better people everytime.