Training With... Maria Segura 4

Hi again Female Muscle Fans. Continuing with the training videos, Mexican Bodybuilding Champion Maria Segura has another material to share with us her secrets to make a great workout sesion. In this time, the low back is the next bodypart to train with a lot of care, dedication and effort. Now is the moment to watch the video for future Steel Champions and for people who want to be in a great physique form.

https://www.youtube.com/watch?v=nJ7KAT_c27A&sns=fb

With a lot of training and perseverance, you can make many things that bring to you the long run benefits in your health. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. And thank you very much to Maria Segura for giving to us the chance to share with all of you this new video.

 

Training With... Maria Segura 3

Hi again Female Muscle Fans. We hope you have enjoyed the leg and glutes training routines presented by Maria Segura in the 2 previous articles, because in this time, she will be sharing with all of you a new video in which a new workout will appear for every bodypart we want to strenght. Now this is the turn to train biceps, so let's watch it with this link.

https://www.youtube.com/watch?v=t5brzjYAsRI

As you can see, Maria Segura has many tricks under her sleeve and she is revealing little by little her preparation for all her next competitions. One more time, we want to thank her for the confidence vote in sharing her videos in this site, we hope you can enjoy it as the others, and remember that Female Muscle is a great passion that deserve to be followed so close. See you next time Female Muscle Fans.