viernes, 23 de diciembre de 2016

Merry Christmas & Happy Holidays 2016

Hi again Female Muscle Fans. It's incredible how time goes by, now this year is about to end in a matter of days, and this is a moment in which everybody is taking a reflection of the things we did in a 365 days term. Of course in Female Muscle Universe we know about this perfectly, and as always we want to thank you for another year of your total preference in this fascinating subject as is Female Bodybuilding. Each period is a new book fill with many chapters in which we are always wanting to overcome all of our past achievements, because in order to go forward, this is the only way to follow and we must always to be ready for the next challenges that are appearing on the road.









Now 2016 is about to finish, and for the next year we are reaffirming our commitment of being the best website for all our Steel Goddesses that are in search of new victories in which they are showing their impressive strenght for leaving limits behind for the personal triumph of conquering a new frontier in their lives inside Sports world, and therefore, being better athletes and better people in the life. Don't forget these amazing women are also human beings like us because they have their personal challenges as family mothers, professionals, daughters, friends and other things in life, so we must always be in the right focus when we are talking about them.


















On behalf of all FMU staff, we want to wish for all of you a Merry Christmas and Happy Holidays with all of our affection and respect.









As always we said in our last phrases, Female Muscle is a great passion that deserves to be followed so close, and this commitment will be renewed as all years for all admirers of these real life warriors. Merry Christmas and Happy Holidays for all of you.

sábado, 17 de diciembre de 2016

IBFF Argentinian Tournament 2016 Results

Hi again Female Muscle Fans. The IBFF Argentinian Tournament 2016 already has their winners. In this time, we are going to mention the 3 first places conquerors, so let's begin with the results.









IBFF Argentinian Tournament 2016









Fitness Model Class









1st place: Noelia Demassi (Argentina)
Residence: Unknown.









2nd place: Mariana Mignaco (Argentina)
Residence: Rosario, Santa Fe, Argentina.









3rd place: Mariana Migna (Argentina)
Residence: Unknown.









Fitness Athletics Class









1st place: Yanina Martínez Bravo (Argentina)
Residence: Venado Tuerto (One-Eyed Deer), Santa Fe, Argentina.









2nd place: Eliana Fernández (Argentina)
Residence: Unknown.









Overall Fitness Athletic Champion: Yanina Martínez Bravo.









Congratulations for all Female Athletes that have participated in this tournament, and this is another proof about the incredible power they have for daily life. All athletic women are human beings as any other people, but with the difference of they are always fighting against many obstacles in their personal lives, and the negative opinion of people who don't know about the sacrifices they have to do in order to fulfill all of their purposes. But as well as there are many negative people, there are also the loyal supporters that are fighting alongside them. The Steel Goddesses are not alone in this crusade, and they will fight in order to take down all kind of walls like prejudices and bad opinions. Athletic women have the character to succeed in any field of life, and the extra sports challenges are not the exception. Again congratulations for all of them.









That's all for this championship and remember that Female Muscle is a great passion that deserves to be followed so close. Any idea, comment or suggestion you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.

viernes, 18 de noviembre de 2016

Dietspotlight.com

Hi again Female Muscle Fans. We hope you have enjoyed the Predator Sport Brand & Design article, and at the same time, you have found in it some useful information for the way you want to promote any fitness related business. Now it's time to presentate a new enterprise with fitness focus, and we hope you can find the necessary information for your interests.









In this time, we are going to make a review for a company of the USA, dedicated to advice and consulting in diet and weight loss programs, what is clear is the site is related with Fitness business. And you will find with a lot of useful the information that will post for you in a short time.









Dietspotlight.com









Enterprise of the United States with 8 years on market, whose objective is making advices and consulting things related with diets ingredients, side effects, cleanses, muscle powders, meal replacements, toning belts, diet pills, vitamins or protein supplements. If you want to know about these subjects, then you have come to the right place. The location is in Coral Gables, Florida (according with the website map address).









Story: For years it was nearly impossible to find comprehensive diet reviews online. So in late 2008 we answered this need by launching DietSpotlight.com.

Since then, we have become among the largest, most-referenced diet-review sites, with thousands of original, in-depth reviews on everything from fat burners to meal-replacement shakes, cleanse diets to weight-loss pills.









Mission: To provide our readership with the most informative and relevant information on health programs and diet products.









Vision: To help people live healthier lives.









Values: Respect, teamwork, and go above and beyond to ensure that our content is complete, up to date and accurate.


















Logo: The orange reflects a natural way in which a healthy lifestyle wants to be shown to the target, and according with the name, the orange is used like a stage spotlight for lighting the road to a life full of health. The name of the brand has a green mark with a black rim that surrounds the white background and the typography is Cambria, and the name presents a mix of colors, black and orange. Black is the discipline of a new way of life, and orange is the representation of healthy life results. An interesting integration of each one of elements for the enterprise's target.









Characteristics:









1.- The website has a special menu in which you can choose among different subjects like Bodybuilding, Diet Plan, Fat Burner, Health Food, etc. Each subject has many topics in which all you need to know is here.









2.- Terms of use, disclosure, about us (the enterprise), contact and privacy links are easily found at the bottom of the page.









3.- The social networks are offering different content for all Facebook, Google + and Twitter users.









Web pages:


















Facebook: https://www.facebook.com/DietSpotlight









Twitter: @DietSpotlight







Google +: Dietspotlight.com









We hope this article has been very useful for those who need to find a way to promote themselves and thus can reach their audience goal. And that's all for today, and don't forget that Female Muscle is a great passion that deserves to be followed so close. Any doubt related with this section, as well as what you already know, you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.


lunes, 14 de noviembre de 2016

IBFF Argentinian Tournament 2016

Hola de nuevo Fanáticos del Músculo Femenino. This is a greeting in Spanish because in Argentina will be host a tournament with a lot of powerful competitors in which all those hard months of diet and workouts will be reflected in a great championship where the high octane adrenaline will be present with a flavor of passion and gaucho heritage (gaucho is the Argentinian equivalent for cowboys). Now the South American country will have an athletic party for all Female Muscle Admirers because many women with the most powerful bodies will adorn with their presence a great sports spectacle with all ingredients for even the most demanding fans are pleased.









The tournament will be held in Rosario, Santa Fe Province, and these are the details.









IBFF Argentinian Tournament 2016









Date: November 20th









Place: Japanese Association of Rosario









Address: Iriondo 1035, Rosario, Santa Fe, Argentina.









For more information, if you are Facebook users, you can check the next page: https://www.facebook.com/Asociación-Japonesa-Rosario-1014300111944119/?ref=page_internal


















Besides of all the details previously described, the tournament will have the presence of one of their organizers, one of the best competitors of Argentina in the present time, the bodybuilder Alejandra Rubio, who has a lot of won championships in her country, and at international stages. Now you have more motivations for enjoying this competition with all ingredients for a big sports spectacle in every sense of the word. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. Any idea, comment or suggestion you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you soon Female Muscle Fans.

jueves, 15 de septiembre de 2016

SAFFC South American Championship 2016 Results

Hi again Female Muscle Fans. The SAFFC South American Championship 2016 already has its winners. In this time we are going to mention the first 3 places of the tournament, so let's begin with the results.









South American Championship 2016









Bodyfitness Junior Class (Up to 23 years old)









1st place: Gabriela Marques Cadeo (Brazil)
Residence: Unknown.









2nd place: Johana Quintanilla Luzuriaga (Ecuador)
Residence: Quito, Ecuador.









3rd place: María Bermúdez (Venezuela)
Residence: Unknown.









Bodyfitness Senior (Up to 1.58 mts Class)









1st place: Olga Celeste Mendoza Salazar (Venezuela)
Residence: Unknown.









2nd place: Daisy Kuischmann (Colombia)
Residence: Barranquilla, Atlántico, Colombia.









3rd place: Cintya María del Pilar Soto Sequeiros (Peru)
Residence: Cuzco, Peru.









Bodyfitness Senior (Up to 1.63 mts)









1st place: Lorena Luciani (Argentina)
Residence: Buenos Aires, Argentina.









2nd place: Ingrid Cristina Dos Santos Marcato (Brazil)
Residence: Unknown.









3rd place: Andrea Chávez (Colombia)
Residence: Unknown.









Bodyfitness Senior (Up to 1.68 mts)









1st place: Karent Pérez (Venezuela)
Residence: Barinas, Venezuela.









2nd place: Maritza Elizabeth Ortiz Aguilar (Ecuador)
Residence: Unknown.









3rd place: Cláudia Manzini de Oliveira Santos (Brazil)
Residence: Unknown.









Bodyfitness Senior (Over 1.68 mts)









1st place: Marina Danei (Argentina)
Residence: Unknown.









2nd place: Wendy Disbeth Granados Álvarez (Venezuela)
Residence: Unknown.









3rd place: Wanessa Kelly Camilo de Oliveira (Brazil)
Residence: Unknown.









Bodyfitness Master (Over 35 years old and Up to 1.63 mts)









1st place: Valeria Delgado (Argentina)
Residence: Salta City, Salta Province, Argentina.









2nd place: Tibis Araque (Venezuela)
Residence: Caracas, Venezuela.









3rd place: Edna Alessandra Piu (Brazil)
Residence: Unknown.









Bodyfitness Master (Over 35 years old and Over 1.63 mts)









1st place: Alejandra Echenique (Argentina)
Residence: Mar del Plata, Buenos Aires Province, Argentina.









2nd place: Josefina González (Venezuela)
Residence: Unknown.









3rd place: Elizabeth Olivia Ulloa Lazo (Chile)
Residence: Santiago of Chile, Chile.









Bodyfitness Masters 2 (Over 45 years old)









1st place: Jasmine Ramírez (Venezuela)
Residence: Caracas, Venezuela.









2nd place: Liliana Bosini (Argentina)
Residence: Unknown.









3rd place: Deysi Araceli Peñafiel Espín (Ecuador)
Residence: Unknown.









Overall Bodyfitness Champion: Lorena Luciani.









Bikini Fitness Junior (Up to 23 years old and 1.63 mts)









1st place: Ross Remolina (Venezuela)
Residence: Unknown.









2nd place: Maryuri Lizeth Inca Bonilla (Ecuador)
Residence: Quito, Ecuador.









Bikini Fitness Junior (Up to 23 years old and Over 1.63 mts)









1st place: Vania Fernanda Orihuela Sandoval (Peru)
Residence: Unknown.









2nd place: Karina Kennedy Giménez (Paraguay)
Residence: Unknown.









3rd place: Aymeth Rodríguez Lainette (Venezuela)
Residence: Bolívar, Bolívar, Venezuela.









Bikini Fitness Senior (1.60 mts Class)









1st place: Denisse Michelle Touriz Mero (Ecuador)
Residence: Unknown.









2nd place: Gabriela Márquez (Venezuela)
Residence: Caracas, Venezuela.









3rd place: Magdalena Vázquez Argüello (Paraguay)
Residence: Asunción, Paraguay.









Bikini Fitness Senior (1.63 mts Class)









1st place: Kim Caroline Gutiérrez Kuruz (Chile)
Residence: Santiago of Chile, Chile.









2nd place: Giannina Luján Ripoll Acevedo (Peru)
Residence: Lima, Peru.









3rd place: Naiara Schubert (Brazil)
Residence: Blumenau, Santa Catarina, Brazil.









Bikini Fitness Senior (1.66 mts Class)









1st place: Susana Aramayo (Argentina)
Residence: Unknown.









2nd place: Olga Lebedeva (Peru)
Residence: Unknown.









3rd place: Barbara Nalleska Velarde Brandt (Chile)
Residence: Unknown.









Bikini Fitness Senior (1.69 mts Class)









1st place: Elisa Valentim Pecini (Brazil)
Residence: Unknown.









2nd place: Luciana Corzo (Argentina)
Residence: Unknown.









3rd place: Lilian Lizandra López Dure (Paraguay)
Residence: Asunción, Paraguay.









Bikini Fitness Senior (1.72 mts Class)









1st place: Rafaela Maritza Cornejo Díaz (Ecuador)
Residence: Unknown.









2nd place: Natalia Anahí Castro (Argentina)
Residence: Necochea, Buenos Aires Province, Argentina.









3rd place: Etila Santiago Santos (Brazil)
Residence: Recife, Pernambuco, Brazil.









Bikini Fitness Senior (Over 1.72 mts)









1st place: Yohana María Belén Benítez (Paraguay)
Residence: Unknown.









2nd place: Leticia Mota Oliveira (Brazil)
Residence: Juiz de Fora, Minas Gerais, Brazil.









3rd place: Pamela Gómez (Argentina)
Residence: Unknown.









Bikini Fitness Master (Over 30 years old)









1st place: Yenirfer Zerpa (Venezuela)
Residence: Unknown.









2nd place: Sady Margarita Ayala Buena (Paraguay)
Residence: Asunción, Paraguay.









3rd place: Analía Quadri (Argentina)
Residence: Sea of Tuyu, Buenos Aires Province, Argentina.









Bikini Fitness Master (Over 35 years old)









1st place: Daniela Bonfantti (Brazil)
Residence: Palmeira das Missões, Rio Grande do Sul, Brazil.









2nd place: Marbelis Ballestas (Colombia)
Residence: Unknown.









3rd place: Cindy Karina Vega Orlandini (Paraguay)
Residence: Asunción, Paraguay.









Overall Bikini Fitness Champion: Kim Caroline Gutiérrez Kuruz.









Bodybuilding (Unique Class)









1st place: Nidia Hermosilla Ocampos (Paraguay)
Residence: Unknown.









2nd place: Danny Herrera (Venezuela)
Residence: Unknown.









3rd place: Marcela Rosa Venegas Morales (Chile)
Residence: Unknown.









Physique (1.63 mts)









1st place: Michelly Moura Matos (Brazil)
Residence: Cuiaba, Mato Grosso, Brazil.









2nd place: Adriana Bernal (Colombia)
Residence: Unknown.









3rd place: Cristina Edith Sevilla (Ecuador)
Residence: Unknown.









Physique (Over 1.63 mts)









1st place: Suely Elenice Torres (Paraguay)
Residence: Unknown.









2nd place: Mayelin González (Venezuela)
Residence: Ocumare del Tuy, Miranda, Venezuela.









3rd place: Lía Isabel Cabello Munhos (Chile)
Residence: Santiago de Chile, Chile.









Overall Physique Champion: Michelly Moura Matos.









Childhood Choreographic Fitness (Girls from 12 to 14 years old)









1st place: María Vielma (Venezuela)
Residence: Unknown.









2nd place: Milena Olaya Flor (Ecuador)
Residence: Unknown.









Junior Choreographic Fitness (Up to 23 years old)









1st place: Paola Rodríguez (Venezuela)
Residence: Unknown.









Senior Choreographic Fitness (1.57 mts)









1st place: Karina Medici (Argentina)
Residence: Unknown.









2nd place: Frany Durán (Venezuela)
Residence: Unknown.









3rd place: Priscila García (Venezuela)
Residence: Unknown.









Wellness Fitness (1.63 mts)









1st place: Marggory Botero (Venezuela)
Residence: Unknown.









2nd place: María Fabiola Martínez (Paraguay)
Residence: Unknown.









3rd place: Andrea Cisneros (Argentina)
Residence: Unknown.









Wellness Fitness (Over 1.63 mts)









1st place: Angela Lessa Borges (Brazil)
Residence: Rio Do Sul, Santa Catarina, Brazil.









2nd place: Julianne Kely Fernández Jardim (Chile)
Residence: Unknown.









3rd place: Laura Victoria Alvarado (Colombia)
Residence: Bogotá, Colombia.









Wellness Fitness Overall Champion: Angela Lessa Borges.









Congratulations for all competitors. One more time, they have shown their amazing quality on stage. On South Side of American continent, there are powerful and beautiful Female Athletes with a sensational talent and determination for competing against other sports women of countries like USA, Spain, Canada, among others. They, at the same way as women of other countries, are facing challenges in their personal lives, and they are gathering a lot of inner strenght for fulfilling all of their duties, and they have a lot of overcoming and triumph desires for all aspects. One more time, we want to recognize their effort and attitude for being the fabulous women they are. Congratulations again for all of them.









That's all for this championship and remember that Female Muscle is a great passion that deserves to be followed so close. Any idea, comment or suggestion you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.

martes, 6 de septiembre de 2016

SAFFC South American Championship 2016

Hi again Female Muscle Fans. Now it's time to take a look to the South Cone of American continent, because the best competitors of Argentina, Brazil, Chile, Colombia, Ecuador, Bolivia, Uruguay and other countries of the region will be present in a tournament with all ingredients to prepare a great sports spectacle that all Steel Goddesses Admirers are waiting. And this is the chance to know many surprises of this part of the planet with a special flavor.









The place of the tournament will be in Cuenca, Ecuador in the next dates of September 8th to 11st and these are the details.









SAFFC South American Championship 2016









Dates: September 8th to 11st









Place: Mall del Río Convention Center.









Address: Felipe 2nd Avenue with no number and Highway Cuenca-Azogues. Cuenca, Ecuador.









For more information, you can check the next webpages:









https://www.facebook.com/Centro-de-Convenciones-Mall-del-R%C3%ADo-834738649899757/?ref=ts&fref=ts









http://www.convencionesdelrio.com/ubicacion/ubicación/1









Now it's time to enjoy another competition with new ingredients that content the same high octane adrenaline, and Ecuadorian admirers will have a gold chance of watching the best competitors in one stage. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. Any idea, suggestion or comments you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you soon Female Muscle Fans.

viernes, 19 de agosto de 2016

Training With... Laura Carrara 3

Hi again Female Muscle Fans. We hope you have found the Laura's previous videos so useful with her powerful gym routines. In this time, the next exercise is the pull up, so let's show the powerful routine.
















We hope you have learned another great exercise routine in which you can improve your physique condition to reach more goals in all aspects. And that's all for this article, and remember that Female Muscle is a great passion that deserves to be followed so close. Anything related with the subjects of this site you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.