Training With... Laura Carrara 1

Hi again Female Muscle Fans. Welcome again to this section in which our Steel Goddesses will share with you some of their training routines in which you can apply inside of the gym or in open spaces. All of this is with the objective of spreading the fitness lifestyle and the positive message around of wellbeing in ourselves. So let's begin with this new article.

In this time we have the presence of a great competitor, she is from Uruguay and you know her because we have an interview with this powerful Muscular Valquirie, she is Laura Carrara, and now is her turn to share with all of you one of the training routines she has in order to conquer the daily challenges of the day. Here's the link for the video.









Note: The video is in Spanish language, so if you don't have a good understanding level, you would be in trouble.

https://www.youtube.com/watch?v=ozBKDGfEyXw 

From Uruguay for all the planet, Laura Carrara has done a great workout routine with all her Steel Power, and we want to thank her for sharing this video with all of you. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans. 

Training With... Maria Segura 4

Hi again Female Muscle Fans. Continuing with the training videos, Mexican Bodybuilding Champion Maria Segura has another material to share with us her secrets to make a great workout sesion. In this time, the low back is the next bodypart to train with a lot of care, dedication and effort. Now is the moment to watch the video for future Steel Champions and for people who want to be in a great physique form.

https://www.youtube.com/watch?v=nJ7KAT_c27A&sns=fb

With a lot of training and perseverance, you can make many things that bring to you the long run benefits in your health. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. And thank you very much to Maria Segura for giving to us the chance to share with all of you this new video.

 

Training With... Maria Segura 3

Hi again Female Muscle Fans. We hope you have enjoyed the leg and glutes training routines presented by Maria Segura in the 2 previous articles, because in this time, she will be sharing with all of you a new video in which a new workout will appear for every bodypart we want to strenght. Now this is the turn to train biceps, so let's watch it with this link.

https://www.youtube.com/watch?v=t5brzjYAsRI

As you can see, Maria Segura has many tricks under her sleeve and she is revealing little by little her preparation for all her next competitions. One more time, we want to thank her for the confidence vote in sharing her videos in this site, we hope you can enjoy it as the others, and remember that Female Muscle is a great passion that deserve to be followed so close. See you next time Female Muscle Fans.

Training With... Maria Segura 2

Hi again Female Muscle Fans. We hope you have enjoyed the premier of this section with a Pro Bodybuilder Champion as Maria Segura from Mexico. Every week (when there are available videos of course), you can watch many routine training of our loved Steel Goddesses that you can apply if you are on gyms or outside spaces. Now let's begin with the next sesion.

At the previous article, we shown the leg routine training with Maria Segura from Mexico, and now she is teaching how to work with glutes. Coming up next, you will watch this video through this link.

https://www.youtube.com/watch?v=hLNp-rF8H4Y&sns=fb

We hope you have enjoyed of this new workout routine for true champions because these exercise programs will make difference if you are dedicated with your physical form and your nutrition recommended for doctors. And remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans and thank you again to Maria Segura for giving to us her confidence vote.

Training With... Maria Segura 1

Hi again Female Muscle Fans. Welcome to this new section in which all admirers will can to be closer of their favorite FBB athletes because they will share some of the exercise routines that you can apply in order to be in great fit. We hope you can enjoy this new proposal in order to bring the physical wellbeing message to all the people who want to do a change that will lead them to a great satisfaction in life.

In this time we have a great competitor in Bodybuilding. She is a great champion in Mexico and she has done a good participation at international championships with a big preparation in which her determination and dedication took her to big heights in this sport. We are talking about Maria Segura, she is starting this new section with one of her training routines for all fans.









Here's the link of the first video in which Maria is making a leg routine training for all of you.









Note: The video is in Spanish language, so if you don't have a good understanding level, you would be in trouble.

https://www.youtube.com/watch?v=_mCzoRJS8PQ

We hope you can enjoy and apply this first training routine with a powerful Mexican champion as Maria Segura, and thank you to Maria for giving to us a confidence vote in the premier of this section. One more time, we hope you can enjoy this new section and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans.

Female Muscle Universe 8th Anniversary

Hi again Female Muscle Fans. In a day like today, 8 years ago, Female Muscle Universe has appeared to bring many support and ideas in order to offer a space for all Steel Goddesses admirers in which all of you could be like in home adoring and enjoying all the news related with our powerful gladiators. Now is time to keep advancing because each new year represents a chance to improving past achievements, and is the moment to challenge ourselves because the real subject is keep proposing more and better contents related with our passion for Muscular Goddesses.

As is usual, each year we do a recall of all activities of our site in order to keep present all the things done in the past because if we want to improve, we need to make a review of all of our subjects, so let's begin with it.









FMU File (All Site Activity in 2015)









1.- NPC Dennis James Classic 2015: First tournament covered by the site in Mesa, Arizona, USA.









2.- IFBB Toronto Pro Super Show 2015: First competition covered by the site in Toronto, Ontario, Canada.









3.- IFBB Wings Of Strenght Chicago Pro Show 2015: Second championship covered by the site in Chicago (Tinley Park), Illinois, USA.









Besides of the previously mentioned tournaments, it was presented to you a new section called Fit-Business, in which all jobs or ideas related with fitness industry will find a place to promote themselves. And now is time to advance with more articles and more proposals because each new 365 days period is a reason to keep improving and offer to you the best things with this subject, and remeber that Female Muscle is a great passion that deserves to be followed so close. See you next time and thank you very much again for your preference.

Training With Introduction

Hi again Female Muscle Fans. Now in this year we are starting a new section in which all Steel Goddesses Admirers will watch some videos with several FBB that will be sharing with some of you several routines for a good exercise session on gyms or in outside spaces. We hope this new proposal can be of your total like.

In this proposal, all FBB that want to share their routines for all fans through videos will be welcome here and all that they need is to write to the next e-mail address: femalemusclefanforever@gmail.com. And if they have a Youtube Channel that they can promote, it will be possible here too.

So you know about this subject, with the objective to offer new contents, we are always making our best effort and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans.