Training With... Maria Segura 7

Hi again Female Muscle Fans. In this time, Maria Segura wants to share with all Steel Goddesses Admirers some of her tips in which she  has several hints for training like a true champion. In this time, the shoulders are the next bodypart to train, and is important to apply the hints she has for this new routine.

https://m.youtube.com/watch?v=yePMpjKnVSs

As always, we want to thank to Maria Segura for chosing us to share her training routine videos, and is a big honor to show to you all of her secrets in order to be in great fit as an authentic champion she is. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. Any idea, comment or suggestion, you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.

Training With... Laura Carrara 2

Hi again Female Muscle Fans. From Uruguay to the world, Laura Carrara has appeared to share with all of you another of her amazing and powerful training routines in which she will demonstrate her Steel Strenght, and at the same time, she will teach you that women can be strong at the same measure as men.

Now it's time to show you the next video with squat routines, so you must take note about it.

https://www.youtube.com/watch?v=CrvElmVSlyY&feature=share

As you can see, Laura Carrara has a lot of Steel Power to share with you and she is sending a clear message that everything is possible if you have the triumph desires and the will of facing every challenge in the life. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans and we thank to Laura Carrara for chosing us as her site to share all her videos. 

Training With... Maria Segura 6

Hi again Female Muscle Fans. One more time, Maria Segura will show to us another great routine in which legs and glutes are the starring of this new audiovisual work. Everytime the intensity must be adecuated with your desires of overcoming the past achievements and Maria knows how to do it in her impressive and sensational Steel Power that she uses to beat each obstacle in the life.









If you wanted to train legs and glutes with more intensity, this is the perfect video for you, with all the Steel Power that only Maria can show to all admirers of the Warrior Goddesses.

https://www.youtube.com/watch?v=TW6n96aqxq8 

As you know, Maria Segura is always a dedicated athlete, and her videos are the most clear proof of it, and thanks again for her because she has has the will to show through our site all her preparation process with workout sessions for all people with Steel Power. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans.

Training With... Maria Segura 5

Hi again Female Muscle Fans. Maria Segura has another training routine she wants to share with all Steel Goddesses Admirers, and as always, she has the best attitude everytime she enters to the gym and making her most powerful endurance in order to achieve her best physique form for all tournaments in which she are taking part as the true champion she is.

If you wanted to watch more leg workout, this is the indicated video because there are more leg session for all Iron Warriors that like to strenght one of the most appreciated bodyparts in all aspects.

https://www.youtube.com/watch?v=Q19AQWShGfY&feature=youtu.be

More Steel Sessions will be appearing on the road, and we want to thank again to Maria Segura for sharing one more time her videos in which her dedication and effort are shown with a lot of passion and overcoming desires. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans.

Training With... Laura Carrara 1

Hi again Female Muscle Fans. Welcome again to this section in which our Steel Goddesses will share with you some of their training routines in which you can apply inside of the gym or in open spaces. All of this is with the objective of spreading the fitness lifestyle and the positive message around of wellbeing in ourselves. So let's begin with this new article.

In this time we have the presence of a great competitor, she is from Uruguay and you know her because we have an interview with this powerful Muscular Valquirie, she is Laura Carrara, and now is her turn to share with all of you one of the training routines she has in order to conquer the daily challenges of the day. Here's the link for the video.









Note: The video is in Spanish language, so if you don't have a good understanding level, you would be in trouble.

https://www.youtube.com/watch?v=ozBKDGfEyXw 

From Uruguay for all the planet, Laura Carrara has done a great workout routine with all her Steel Power, and we want to thank her for sharing this video with all of you. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans. 

Training With... Maria Segura 4

Hi again Female Muscle Fans. Continuing with the training videos, Mexican Bodybuilding Champion Maria Segura has another material to share with us her secrets to make a great workout sesion. In this time, the low back is the next bodypart to train with a lot of care, dedication and effort. Now is the moment to watch the video for future Steel Champions and for people who want to be in a great physique form.

https://www.youtube.com/watch?v=nJ7KAT_c27A&sns=fb

With a lot of training and perseverance, you can make many things that bring to you the long run benefits in your health. That's all for this article and remember that Female Muscle is a great passion that deserves to be followed so close. And thank you very much to Maria Segura for giving to us the chance to share with all of you this new video.

 

Training With... Maria Segura 3

Hi again Female Muscle Fans. We hope you have enjoyed the leg and glutes training routines presented by Maria Segura in the 2 previous articles, because in this time, she will be sharing with all of you a new video in which a new workout will appear for every bodypart we want to strenght. Now this is the turn to train biceps, so let's watch it with this link.

https://www.youtube.com/watch?v=t5brzjYAsRI

As you can see, Maria Segura has many tricks under her sleeve and she is revealing little by little her preparation for all her next competitions. One more time, we want to thank her for the confidence vote in sharing her videos in this site, we hope you can enjoy it as the others, and remember that Female Muscle is a great passion that deserve to be followed so close. See you next time Female Muscle Fans.