viernes, 5 de febrero de 2016

Training With... Maria Segura 3

Hi again Female Muscle Fans. We hope you have enjoyed the leg and glutes training routines presented by Maria Segura in the 2 previous articles, because in this time, she will be sharing with all of you a new video in which a new workout will appear for every bodypart we want to strenght. Now this is the turn to train biceps, so let's watch it with this link.









https://www.youtube.com/watch?v=t5brzjYAsRI









As you can see, Maria Segura has many tricks under her sleeve and she is revealing little by little her preparation for all her next competitions. One more time, we want to thank her for the confidence vote in sharing her videos in this site, we hope you can enjoy it as the others, and remember that Female Muscle is a great passion that deserve to be followed so close. See you next time Female Muscle Fans.

viernes, 22 de enero de 2016

Training With... Maria Segura 2

Hi again Female Muscle Fans. We hope you have enjoyed the premier of this section with a Pro Bodybuilder Champion as Maria Segura from Mexico. Every week (when there are available videos of course), you can watch many routine training of our loved Steel Goddesses that you can apply if you are on gyms or outside spaces. Now let's begin with the next sesion.









At the previous article, we shown the leg routine training with Maria Segura from Mexico, and now she is teaching how to work with glutes. Coming up next, you will watch this video through this link.









https://www.youtube.com/watch?v=hLNp-rF8H4Y&sns=fb









We hope you have enjoyed of this new workout routine for true champions because these exercise programs will make difference if you are dedicated with your physical form and your nutrition recommended for doctors. And remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans and thank you again to Maria Segura for giving to us her confidence vote.

viernes, 15 de enero de 2016

Training With... Maria Segura 1

Hi again Female Muscle Fans. Welcome to this new section in which all admirers will can to be closer of their favorite FBB athletes because they will share some of the exercise routines that you can apply in order to be in great fit. We hope you can enjoy this new proposal in order to bring the physical wellbeing message to all the people who want to do a change that will lead them to a great satisfaction in life.









In this time we have a great competitor in Bodybuilding. She is a great champion in Mexico and she has done a good participation at international championships with a big preparation in which her determination and dedication took her to big heights in this sport. We are talking about Maria Segura, she is starting this new section with one of her training routines for all fans.









Here's the link of the first video in which Maria is making a leg routine training for all of you.









Note: The video is in Spanish language, so if you don't have a good understanding level, you would be in trouble.



















We hope you can enjoy and apply this first training routine with a powerful Mexican champion as Maria Segura, and thank you to Maria for giving to us a confidence vote in the premier of this section. One more time, we hope you can enjoy this new section and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans.

miércoles, 13 de enero de 2016

Female Muscle Universe 8th Anniversary

Hi again Female Muscle Fans. In a day like today, 8 years ago, Female Muscle Universe has appeared to bring many support and ideas in order to offer a space for all Steel Goddesses admirers in which all of you could be like in home adoring and enjoying all the news related with our powerful gladiators. Now is time to keep advancing because each new year represents a chance to improving past achievements, and is the moment to challenge ourselves because the real subject is keep proposing more and better contents related with our passion for Muscular Goddesses.









As is usual, each year we do a recall of all activities of our site in order to keep present all the things done in the past because if we want to improve, we need to make a review of all of our subjects, so let's begin with it.









FMU File (All Site Activity in 2015)









1.- NPC Dennis James Classic 2015: First tournament covered by the site in Mesa, Arizona, USA.









2.- IFBB Toronto Pro Super Show 2015: First competition covered by the site in Toronto, Ontario, Canada.









3.- IFBB Wings Of Strenght Chicago Pro Show 2015: Second championship covered by the site in Chicago (Tinley Park), Illinois, USA.









Besides of the previously mentioned tournaments, it was presented to you a new section called Fit-Business, in which all jobs or ideas related with fitness industry will find a place to promote themselves. And now is time to advance with more articles and more proposals because each new 365 days period is a reason to keep improving and offer to you the best things with this subject, and remeber that Female Muscle is a great passion that deserves to be followed so close. See you next time and thank you very much again for your preference.

sábado, 9 de enero de 2016

Training With Introduction

Hi again Female Muscle Fans. Now in this year we are starting a new section in which all Steel Goddesses Admirers will watch some videos with several FBB that will be sharing with some of you several routines for a good exercise session on gyms or in outside spaces. We hope this new proposal can be of your total like.







In this proposal, all FBB that want to share their routines for all fans through videos will be welcome here and all that they need is to write to the next e-mail address: femalemusclefanforever@gmail.com. And if they have a Youtube Channel that they can promote, it will be possible here too.









So you know about this subject, with the objective to offer new contents, we are always making our best effort and remember that Female Muscle is a great passion that deserves to be followed so close. See you next time Female Muscle Fans.

miércoles, 6 de enero de 2016

Female Muscle Curiosities: Videogames Part 3

Hi again Female Muscle Fans. Welcome to another edition of your section Female Muscle Curiosities in which our Steel Goddesses are analized inside other fields like movies, songs, videogames and other artistic expressions outside of sports competition. And we hope you have enjoyed the previous article in which Dominique from Double Dragon 5 was the starring with her powerful whip and dirty fighting style attacks. Now is the turn for another videogame in which there is another woman with an impressive physique form that all Female Muscle Fans will admire so much. Let's begin with this new article.







In this time we are going to analize a game that is different from previous posts because this is a racing title whose plot takes place in the distant future, yes it is, we are talking about F-Zero series, created by Nintendo. This saga appeared on 1990, whose first chapter made its debut in the Super Nintendo Entertainment System (also known as SNES or Super Nes, in Japanese grounds this game console has the name of Super Famicom) at Novemeber 21th in Japan, whereas in American continent was on August 13th in 1991 and June 4th of 1992 in Europe and therefore, Africa and Oceania. This title surprised to all videogamers with an original proposal and a gameplay with a lot of ability, challenge and easy to understand, besides, the graphics and music were sensational and all circuits had a lot of difficulty, and these ingredients gave it a great success with all gamers and the specialized magazine critics. 4 characters and their respective machines were available and each one with different attributes that allow you to compete in 3 different cups divided in 5 circuits in all of them. These elements brought an unprecedented success that guaranteed a sequel that delayed several years to arrive. In 1998, F-Zero X finally saw the light through Nintendo 64 and waiting period was worth. It was released around the world with a great level of acceptance between all fans with more action, more cups (3 available from the start and the other 2 are hidden) and even more vehicles, but not all machines are unlocked from the start and the challenge is winning all championships to gain access to them. This is the first game of the series in which 3D graphics made an important appearance. The game overcame the previous installment and new fans were added to this great series. In Japan it was released a Kit Expansion in which you could create new circuits and your custom machines. In 2001, F.Zero appears on Game Boy Advance with Maximum Velocity in different dates (March 21st in Japan, June 11th in American continent and June 22nd for Europe, Africa and Oceania) and new machines appeared with many new tracks for more racing hours. And it had good results, but it could be better if previous characters had returned. This is the first experience in portable game console with the possibility for a 4 players game with all unlocked vehicles if users have their own game pack. In 2003, Nintendo in cooperation with Sega developed a new game in which all dedication, discipline and passion would be rewarded by players and game magazines as the best chapter, F-Zero GX for Nintendo Game Cube and F-Zero AX for Arcade, this last one with Triforce Hardware specially designed for this system with a great alliance between Nintendo, Sega and Namco. This installment offered an outstanding gameplay and many more elements like  a well written music for a superb OST, exciting circuits divided in 5 cups (3 of them are open from the beginning, the other 2 are secrets to discover) and more vehicles to choose when you win more tickets to purchase them at the shop and many more surprises. The compatibility between both versions through the GCN Memory Card was very amazing because it allows the information exchange for those games. Later, F-Zero GP Legend appears for Game Boy Advance in 2003 in Japan and for Europe, American continent and other parts of the world in 2004. This is the second portable game of the franchise and it had a good success between all fans basically with all characters from previous installments and with all the exciting racetracks full of dangerous obstacles and many loops and curves. Is important to emphasize that there were some games that only appeared in Japan like BS F-Zero Grand Prix 2 for Super Famicom through Satellaview device and F-Zero Climax for Game Boy Advance, the first is the sequel of F-Zero for SNES or Super Famicom and the second is the next chapter for F-Zero GP Legend of Game Boy Advance. The reason for this article is because there is a Muscle Woman in this series. Her name is Mrs. Arrow and you will know everything about this powerful muscle warrior.







Note: This game has 2 timelines, the first is composed from F-Zero (SNES) until F-Zero GX/AX (Nintendo Game Cube and Triforce Arcade), the second timeline is from F-Zero GP Legend to F-Zero Climax for Game Boy Advance, so we will explain both stories in order to make clear several doubts of these details.







Mrs. Arrow







Nationality: Presumably French







Age: 27







Race: Human







Her real name is Monique L'amoreaux, and is possible that she is from French roots. She was born in a wealthy family on Earth. Her father was a powerful businessman in neuroplastics and her mother was vice president of the Milky Way Federation when she was born. She is the only child of the family and she was surrounded by servants and her parents encouraged whatever interested her. She has studied music and linguistics with excellent qualifications and another of her great passions is the F-Zero. In this last subject, she trained in Bodybuilding in order to get a well toned body and she was fascinated with the results, she continued with her training and she achieved an amazing balance between strenght and beauty. Elegant and beautiful, Mrs. Arrow is a woman with a great ability in driving the Queen Meteor.







Story







1st timeline: The F-Zero Grand Prix had another edition in which the most skillful pilots participate to show their biggest dexterities with amazing machines that surpass the sound barrier. All of them want fame, fortune and success in all aspects. In this racing tournament, Monique L'amoreaux used to be an aide-de-camp model and she was a great image to promote this championship, when she doesn't work in this field, she appears as the superheroine known as Mrs. Arrow, a powerful justice maker that strikes to all criminals around the universe. When the Big Accident happened and the F-Zero Grand Prix was temporarily suspended accordingly of it, she decided to combat the crime using her incredible powers and athletic background. She falls in love with Super Arrow, who later would be her husband and both would do a great team in fight for justice. This marriage would have the help of Professor Hollow, who designed their vehicles King and Queen Meteor for competitions. She became in the first former circuit model to compete as a pilot and she entered to the tournament for showing her skills and at the same time to help her husband to trap criminals that watched in the Grand Prix a chance to finance evil plans of conquering the Planet Earth and the whole universe. In this instant they crossed paths with their sworn enemy called Zoda, who would be a stone in shoe for them. When F-Zero Grand Prix finally reappeared after some years of suspension, both heroes were preparing their debut on that tournament, Mrs. Arrow had to train with her husband because he doesn't have good skills on racing, and at the same time, Zoda prepared his lethal machine Death Anchor and his universe domination desires would come to the tournament. Besides the arrows, Captain Falcon is another of the most detestable opponents because he's a bounty hunter and he almost achieves the capture of Zoda. After the victory of Falcon in F-Zero X, Zoda escaped vowing revenge against his enemies, and the arrows would be ready to catch him. When F-Zero GX/AX was held, Captain Falcon appeared as the defending champion and the arrows decided to compete when they learned about Zoda's return. The tournament began and a lot of exciting and dangerous races were developing a series of violent clashes in which good and evil forces were fighting each other. Finally, Zoda is defeated along with other villians like Black Shadow and Deathborn, and F-Zero Grand Prix gains more audience with bold racers. The arrows one more time have succeed and they will be chasing more criminals inside and outside the circuits.









2nd timeline: At 2201 year, a man called Rick Wheeler (Ryu Suzaku in Japan) is revived by Mobile Task Force members Jody Summer and Dr. Stewart after he suffered a terrible accident when he was chasing to Zoda, his archnemesis, that is revived too, in this case is Dark Million Organization who brings him back to life in order to recruit him in their ranks, Black Shadow and Deathborn are the leaders of this criminal band whose main objective is winning the F.Zero Grand Prix to obtain the financial funds and concrete the universe domination plans. Rick joins to Task Force in order to take down Zoda and Dark Million Organization, and he cross paths with Captain Falcon, who is the mysterious justice maker of the adventure. With respect to Mrs. Arrow and her husband, they are two super heroes that participate in Grand Prix in order to catch all criminals inside all competitions. They help to Mobile Task Force to keep peace and order in all planet. After the defeat of Dark Million Mafia in GP Legend, they return for revenge in Climax, but Good Forces finally beat them with all power and F-Zero Grand Prix keeps safe with all racing passion.









Details: Mrs. Arrow is a woman with a powerful physique form and with a good look that can captivate to many men. She is a versatile woman because she's a superheroine, she speaks many languages, she is musician and a great model. And for it's not enough she is a skilled pilot in racing, her vehicle is the Queen Meteor, whose weight is 1140 kg and it has an engine HW305-U2x2 and its number is 21. This machine has a very low resistence to crashes, the boost (turbo) level, as well as the grip to take curves are good, so this machine is perfect for users who are experts on driving this kind of vehicles. Mrs. Arrow appears along with her vehicle as secret character and you need to unlock her in F-Zero X when you are winning several cups and in F-Zero GX you can obtain her if you win several tickets to purchase her at the store and in GP Legend and Climax you need to fulfill some special requirements (you must surpass the max ammount of money with Rick, Falcon, Zoda, Goroh, Lisa and Black Shadow in Story Mode inside GP Legend and you need to win as 1st place overall in Bronze Cup in Novice Class for Climax).  Mrs. Arrow is a great ambassador of fitness and she is so proud to show her muscular mass when she has the perfect chance to do it.









Photographs


















Mrs. Arrow in her first appearance inside F-Zero X for Nintendo 64. She is a secret character and you must unlock her winning several cups in all their difficulties.


















She is the pilot of Queen Meteor. This machine has a fragile body, so you must avoid all rival attacks, though this vehicle has good levels of boost and grip for complex circuits. Queen Meteor is for very skillful drivers.


















Mrs. Arrow in her second appearance. F-Zero GX/AX had the presence of this athletic and beautiful woman. As always, she is a secret character and you must buy her at the game show in GX with tickets you can win in Grand Prix and Story Modes. In AX you must use the Game Cube Memory Card once you have unlocked her in GX.


















Queen Meteor in 3D model. This machine can reach amazing speed levels with a good boost level, as well as the grip to take curves. By the other hand, the vehicle is weak against rival attacks, so is better to not fight with other ships with a high strenght rate. This machine, as well as King Meteor, were builded by Professor Hollow, so is not strange that both share the same status.


















This Musculator Woman doesn't lose the chance of showing her well trained physique form. She is being interviewed by Mr. Zero, a TV host for F-Zero channel. He makes questions to all GP winners with amazing answers, even the autographs are well received for all fans.


















She is a fantastic woman who knows how to drive the Queen Meteor as the most skillful pilot with a great dexterity level, and even she had to train with her husband Super Arrow, to teach him how to be a competitive driver in order to chase the most dangerous criminals who are participating in Grand Prix to achieve their evil plans.


















Look to Mrs. Arrow, in her most recent participation in a Bodybuilding Championship. This powerful woman has shown her athletic side, when she doesn't fight against crime or is competing in F-Zero Grand Prix, she likes to take part in this kind of tournaments in which she is a sensation when she appears on stage.


















Mrs. Arrow in her participation in F-Zero GP Legend. The way you can unlock her is surpassing the max ammount of money in Story Mode with Rick, Falcon, Zoda, Goroh, Lisa and Black Shadow. For Climax, with respect to Japanese users the method is winning as overall champion in Bronze Cup (Novice Class). Powerful and beautiful as always, this girl is amazing in all fields.


















Now is time to admire this powerful woman with fan drawings. In this image, she is smiling with a lot of satisfaction after a long day with many activities to do. Simply beautiful, even when she's making her agenda.


















This is a pencil drawing of another fan art. Mrs. Arrow looks so sensational with this technique in which her silhouette is very well appreciated in every angle of this artistic display. A dream of woman for all Steel Goddesses admirers.


















Another pencil drawing with a cartoon style. Due to her appearance in F-Zero TV series, this fan art has a reason of being. And is undeniable that she has a sexy smile and she always has a good mood, no matter the hard circumstances that appear on the road.









Videos



























Conclusions: Mrs. Arrow is a woman who can fulfill many facets in her life and is the example of the women in these times, because in the present, after the female liberation for their rights many years ago, they have shown their capabilities and they want to achieve many goals in their lives. In particular, Mrs. Arrow is a woman with a strong character and an iron determination. She is a loving wife, and she fights shoulder with shoulder along her husband Super Arrow against crime and she knows how to teach him the necessary abilities to improve his driving dexterity. Besides her talents in other fields, this woman is the ambassador of the Steel Goddesses with a powerful physique form and her beauty. According with the Physique division, she would be a successful competitor, and in other times, she would participate in Bodybuilding Lightweight class. Mrs. Arrow is and will be proudly a Steel Maiden.









That's all for this article and we hope you have enjoyed this new focus with respect to this passion that deserves to be followed so close. Any subject related with Iron Goddessess you can write to the next e-mail address: femalemusclefanforever@gmail.com. See you next time Female Muscle Fans.






















jueves, 24 de diciembre de 2015

Merry Christmas & Happy Holidays 2015

Hi again Female Muscle Fans. Another year is about to end and is an important moment to take a reflection with respect to things made along this period in which many emotions have elevated to the top with high octane adrenaline, and all Female Muscle Admirers lived so close all different championships that are celebrated around the world with the best athletes who have been preparing their best physique forms to overcome the past achievements. Now 2015 is about to finish and is the time to look beyond because 2016 is ready to appear with new surprises on the road.









As in previous times, all FMU staff want to wish to you a sensational holidays with your dear beings and one more time we want to thank to you for another year of your preference to our space in which all Muscular Goddesses are praised and respected for their awesome qualities as competitors and human beings. The Steel Passion is still strong as the first time and our commitment with you is everytime higher because you deserve the best of the best in our favorite subject.



















In behalf of all FMU team, we want to wish the best holidays and a new year full of blessings in all aspects.









2015 is almost over and now is time to prepare for the next 365 days period because surprises are always at the order of the day and is a new chapter to overcome the things done in the past. And don't forget that Female Muscle is a great passion that deserves to be followed so close. Merry Christmas and Happy New Year Female Muscle Fans.